I am located in Wisconsin and can serve people throughout the state as well as in the state of Texas virtually.

Online therapy is proven to be just as effective as in person therapy, and can be more convenient. I use simple practice to collect forms and hold virtual therapy sessions. We can meet via your computer or phone wherever you feel comfortable, as long as it is private and quiet so that you can focus.

I do not offer any in person sessions at this time.

My fee for clients paying for their services out of pocket is $160 per session. This fee is taken the morning of each scheduled session via credit/debit or HSA card.

I am currently accepting commercial Optum (UBH, UMR, UHC), and Aetna insurances.

During your first appointment we will go over policies and do an assessment which helps me to get the best picture of what is going on in your life and come up with a plan to help. This is also a great opportunity to ask any questions about policies, procedures, or anything that has come up since scheduling the appointment.

Everyone is different, but most clients meet regularly for 8-12 weeks and then may taper off for “maintenance” appointments. This is personal and can be discussed throughout treatment to make sure you are comfortable.

Please contact 988, or 911. Totality Counseling is not a crisis service and is not always available.

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